Team LaborerStrong Walk/Run Club with Fitness Coach

Date: Saturday March 23, 2024 (This event is in the past)

Time: 12:00 PM - 3:00 PM

Description: Join the LaborerStrong Cause and walk/Run with the Health and Safety Fund a long side our local unions to help fight the medical illness and chronic conditions that plague our communities. Walk with a charity to move for good. Do you know how great walking is? It’s the Cadillac of exercises for sure! Here’s why: • Increased cardiovascular and pulmonary (heart and lung) fitness. • Reduced risk of heart disease and stroke. • Improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. • Stronger bones and improved balance. If you have any questions or require more information, please call Ann at 215-908-8076 or Traci at 215-237-8029. We look forward to walking and running with you!